Personal Trainers

ANDREW PONIRIS

Andrew, aka Coach P, is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). He is a Natural Men’s Physique competitor. He placed Top 3 in all 3 of his classes in his last show. His specialties include Nutritional Guidance, Lifestyle Fitness, and Competitive Athletes.

Andrew began his fitness journey while serving overseas in the United States Army. Fast forward a few years and a couple deployments later, he found himself out of shape and struggling to lose weight. Through tons of studying, experimenting and practical application he had went from 250lbs to 175lbs. Andrew has always had the desire to be the top trainer in Winchester and now being a part of the Vintage Iron Family, his dreams are a reality.

“Never forget where you came from and never takes your eyes off of where you are headed”

To work with Andrew, please reach out to him directly at:
540-333-9226
andrewponiris@yahoo.com or contact Vintage Iron at
vintageiron540@gmail.com